09.07.10
If you’ve done any of Chalene Johnson’s workouts in the past, you know what a motivating force she can be. But, you haven’t yet seen her at her best. Introducing TurboFire. This program is the newest Chalene Johnson workout and is unlike any others...
09.07.10
So you’re interested in athletic heart rate monitors but not really sure how having one will benefit you. Well, you aren’t alone. Many people know it’s beneficial to take their heart rate mid-workout but aren’t entirely certain why. You may see...
09.05.10
Whether you are looking for a protein shake or a meal replacement bar, there are so many options on the market, choosing one can be difficult. But not all supplements are created equally. Some are better than others and there are a few worthy of...
09.04.10
There are numerous options available when you are looking for a daily workout. Sure you can go for a run or pop in an old workout video, but a fitness system is an excellent way to get fit as well. A single workout is good, a workout series is...
09.03.10
If you have fitness goals, which you likely do, you shouldn’t just focus on the workouts and the calories you are burning. Sometimes it’s just as important to take a good hard look at what you are putting into your body. Not only will you increase...
09.03.10
If you’re in the market for a heart rate monitor, consumer reviews can be a great resource. These reviews don’t just give you information on the monitors and their features—they give you unbiased opinions from people like you who have actually tried...
09.03.10
When someone is considering a workout program, the first thing they want to know is if it works. Because what’s the point of buying, let alone doing the workout if the results are lackluster. So, the question “does the Insanity Workout work?” is a...
09.03.10
Insanity isn’t just one of many workout systems currently on the market. It is one of the best. Along with other high profile systems including P90X, the Insanity 60-day total body conditioning program is a system designed to not only change your...
09.03.10
Okay-it seems like a funny question. But, there are people out there really wondering if Insanity Workout is right for people considered to be “middle aged”. The answer, of course, is YES! Insanity Workout isn’t just for the under thirty crowd. This...
09.03.10
Yes, you read that right. Not everyone who wants protein snacks and supplements is trying to lose weight. As a matter of fact, many are trying to put on muscle mass. Because our metabolisms vary so much from one person to the next, struggling to...
