NOW Full Spectrum Mineral caps is a comprehensive combination of the most important dietary minerals used by your body. This formula contains recommended potencies of essential minerals such as Calcium for strong bones and teeth and Zinc for immune system support. Plus, Full Spectrum Mineral caps is an iron-free supplement and contains a 1:1 ratio of Calcium to Magnesium. Hydroxyapatite is a phosphate complex of calcium that occurs as a mineral and is the chief structural component of bones. Serving Size: 1 Capsule Servings per container: 240 Suggested Use: As a dietary supplement, take 4 capsules daily, preferably with meals. Free of: sugar, yeast, corn, soy, wheat, gluten, milk, preservatives. Other Ingredients: Gelatin capsule, Rice Flour, Magnesium Stearate. Warnings: None Disclaimers: This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, sure, or prevent any disease. Supplement Facts: Serving Size: 4 Capsules Amount Per Serving% Daily Value Vitamin D as Cholecalciferol400 IU 100% Calcium from Hydroxyapatite500 mg 50% Phosphorus from Hydroxyapatite193 mg 19% Iodine from Kelp225 mcg 150% Magnesium as Magnesium Oxide and Citrate500 mg 125% Zinc as Amino Acid Chelate15 mg 100% Selenium as L-Selenomethionine100 mcg 143% Copper as Amino Acid Chelate2 mg 100% Manganese as Amino Acid Chelate5 mg 250% Chromium as Chromium Chelavite200 mcg 166% Molybdenum as Amino Acid Chelate100 mcg 133% Potassium from Potassium Chloride99 mg 3% Boron as Amino Acid Chelate3 mg Vanadium as Amino Acid Chelate50 mcg Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.