Six star Body Fuel Advanced Creatine is specially formulated for athletes and fitness enthusiasts like you who want to get the best they can be. Whatever your goals, there are six star products that will help you achieve them.... fast Six Star Body Fuel Advanced Creatine Powder Superior to regular Creatine Fruit Punch Flavor Suggested Use: Take 1 serving immediately after you exercise. If you are not exercising that day, have your serving in the morning when you wake up. Advanced CreatineSix Star Please note: Nutritional content may vary between Advanced Creatine flavors. Serving Size: 1 rounded scoop 56g Servings per container: 20 Calories - 170 nbsp Total Carbohydrates - 43g 14% Sugars - 40g nbsp Calcium - 220mg 22% Iron - 0.7mg 4% Phosphorus - 45mgas dipostassium, disodium amp magnesium phosphate 5% Magnesium - 10mgas magnesium phosphate 3% Sodium - 65mgas disodium phosphate 3% Potassium - 40mgas dipotassium phosphate 1% ProGaintrade - 5.9g 134 Creatine monohydrate, Creatine Citrate, Creatine pyruvate Rushtrade - 2.1g 134 Taurine, 2,6-thioctic acid, L-glutamine, L-glycine, L-isoleucine, L-leucine, L-valine Ingredients: Dextrose, Natural and artificial flavors Maltodextrin, Sugar, Modified Corn Starch, Potassium Benzoate, Citric Acid, Calcium Silicate, Gum Blend modified Food Starch, Gum Acacia, Titanium Dioxide, Tricalcium Phosphate, Xanthan Gum, Citric Acid, FDC Red No 40, Sucralose, Acesulfame-Potassium Silicon Dioxide. 134 Daily Value not established.