Content about food

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08.14.10

Looking for Natural High Protein Snacks?

As we learn more and more about the chemicals and additives in food, it’s wise to take a step back and really analyze what you’re putting in your body. As we do this, many people are beginning to seek out the most natural foods—foods that haven’t been processed and loaded with hormones, additives, and preservatives. [...]

08.12.10

Best Time To Do Cardio

08.12.10

Shakeology for Breakfast?

They say breakfast is the most important meal of the day. However, it also seems to be the most often skipped meal of the day. For many people, food is the last thing on their mind in the morning. The thought of eating right after waking simply doesn’t appeal to them. Because your breakfast sets [...]

07.06.10

Analyzing P90X Complaints

The old adage is true: You can’t please everybody. Whether you are talking about food or a fitness product, there will always be someone less than satisfied. When it comes to fitness products like P90X, however, it’s important to make a distinction between complaints about the actual program and complaints that are a matter of [...]

07.06.10

Analyzing P90X Complaints

06.28.10

Egg Yolks Suck, Toss 'em Out!

05.10.10

What is Shakeology Nutrition?

Shakeology Nutrition is more than a meal replacement program. It’s deeper than a daily vitamin. It’s far more than your regular, run of the mill supplement. Shakeology Nutrition is about giving your body the things it needs to function at its full potential It’s combining some of the most nutrient dense natural food sources in [...]

05.04.10

How To Compare Fiber Supplements

When comparing any sort of supplement, vitamin, food, or even prescription drug, it’s important to know what you are looking for. All of these things will be in your body; they will be absorbed through your digestive system and nourish your organs and blood. This is why it’s crucial to ...

04.05.10

Why Should I Eat High Protein and Low Carb Snacks?

If you’ve spent anytime at all researching diets and nutrition plans online you will find there is a diet scheme showcasing every food or nutrient in the book. You may have heard of the cabbage soup, peanut butter, and grapefruit diets. And there is no doubt in my mind you ...

03.10.10

How to Incorporate Healthy Protein Bars into Your Daily Diet

For every new food you introduce, you potentially remove one that is less healthy. Adding vegetables, fruits, and even healthy protein bars can be a great way to gradually change your diet into one that keeps your body functioning on high. Learning how to eat healthier, however, isn’t always easy. ...

02.19.10

We Are What We Eat Part II

Though eating right is easy, learning how to eat right is extremely difficult for most people. And taking the time to properly prepare food rather than pop in a microwave dinner, an impossible challenge. Just because it's in the health section or it has a green wrapper or is "made ...

02.09.10

Organic? What Does It Mean, And Is It Better For You?

So what does organic really mean? I've heard a lot of guesses as to what orgainic means and a lot of them aren't even close. It isn't any strange process that your food goes through, if anything, it's just the opposite. Organic means that it was produced or grown without ...

12.21.09

Holiday Food Safety Tips

The Holiday season is time for giving, receiving and sharing. Sharing drinks, food and fun. Be sure to keep your guest's stomach safe this year by following a few simple Holiday Food Safety Tips.

Tip #1: Don't allow your food to sit out for more than 2 hours

Most people think that ...

12.18.09

Eating Protein vs. Drinking a Protein Shake

One of the issues many people have with supplements of any kind are the fact that they are a substitution for actual, nutritious food. Our bodies crave nourishment and proper nourishment at that. They were designed perfectly to process foods, from the chewing to the elimination. Our digestive systems are ...

12.18.09

Eating Protein vs. Drinking a Protein Shake

12.09.09

Healthy Eating at Holiday Parties

It’s that time. Between Thanksgiving and Christmas there are holiday parties everywhere you look. Whether it’s an office party, a get together with friends, or the holiday party at your child’s school, they are everywhere. And the one thing these parties typically have in common: food! Unfortunately, healthy food isn’t ...

12.09.09

Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition

12.09.09

Lose fat & gain muscle: Nutrition is the key!

12.04.09

ALRI Comatose 30 Caps

In our ever changing world of bad economics, significant others and extreme living, we all find a paramount desire to relax, sleep and hope to recover or better yet, we need to lose some serious anxiety AND enjoy guaranteed enhanced relaxation, sleep and recovery. Comatose from ALR Industries is designed to be the ultimate natural relaxation support product for those who need a break without fear of addiction. Well unless you can become addicted to better recovery, less stress, less anxiety and enjoy overall serious mood enhancement.

12.04.09

Champion Nutrition Amino Shooter Creatine 340 grams

BEYOND PROTEIN SHAKES...WITHOUT THE EXCESS CALORIES Muscle is made of protein, and amino acids are the building blocks used to make that muscle protein. Most of these amino acids can be created by your body as needed except for the essential amino acids EAA's. These you need to get from protein-rich foods in your diet, such as meat, fish, eggs, soy, dairy products or your protein shakes. Problem is all of these may have an excess amount of calories associated with them depending on how much you eat.

12.04.09

Champion Nutrition Metabolol II 1000g

Metabolic Workout Food Metabolic Optimization for Increased Muscle Mass, Improved Recovery and Reduced Body Fat. Back in 1984, when the original version of Metabolol was introduced it revolutionized the way that people thought about eating for better physical performance. For the first time, athletes had the chance to use a functional, easily digested food that improved energy, increased stamina, sped up recuperation and allowed athletes to pack on more muscle without gaining fat. In fact, so remarkable was this product that Dr.

12.04.09

Champion Nutrition Pure Casein 610 Grams

Pure Casein Protein, has a long-term effect in suppressing protein breakdown which your body needs to sustain for six to eight hours during your sleep without food. In fact, a total release of amino acids in the bloodstream can last as long as 7 hours after ingestion of casein protein Whey Protein, in comparison, reaches a peak in blood amino acids and protein synthesis in about forty minutes and the total release ends in about an hour. In other words, its an awesome muscle-sparing protein.

12.04.09

Champion Nutrition UltraMet 60 Pack

Scientifically Complete High Protein Meal With Ultramet, your busy lifestyle can still be healthy Are you completely satisfied with your body, your diet and your health Few of us are, for in today's fast-paced society we simply don't have time to lead the healthy lifestyle we dream about. Instead we find ourselves relying on fast food, skipping meals and engaging in other unhealthy modern habits. The result Low energy levels, excess fat storage and poor general health.

12.04.09

CMI BIG 1.41lb

BIG GROUNDBREAKING - Post-WorkoutPre-Bedtime REM and WORKOUT Matrix Make no mistake about it. BIG is not one of those reproduced, repackaged, or self bloating mass gaining mixes. You know exactly what I am referring to. Those infamous 2,000 calorie, 300 carb, 30 fat gram mass milkshakes that make your waist wider than your back. BIG is the only SIZE REM Matrix that will take the edge off that every Hardcore Bodybuilder and Athlete craves. That 100mph feeling that will not stop just because your workout does.

12.04.09

CytoSport Muscle Milk 2.48 lb

Nature's Ultimate Growth Formula Grows Muscle Like A Mother Muscle Milk helps grow muscle faster than gainers, whey, or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature's ultimate anabolic food - human mother's milk. Locked within human mother's milk are long-held secrets to muscle growth potential previously considered impossible. After years of study, Cytosport has unlocked these secrets Cytosport then took the next step and actually duplicated these important muscle growth factors into Muscle Milk.